(由 Google 翻译)蒂茹卡国家公园是里约热内卢市中心一处令人叹为观止的世外桃源,也是世界上最大的城市雨林之一。游览这里宛如置身仙境——茂密的树冠、隐秘的瀑布、鸟鸣声,以及脚下城市全景,定会让您叹为观止。我的这次旅程令人难忘,融合了冒险、宁静与探索的乐趣。 亮点与体验 从公园大门一进门,您便能感受到大西洋森林的自然之声和壮丽景色:树叶沙沙作响,卷尾猴叽叽喳喳,以及像陶奈瀑布(Taunay)这样水雾缭绕的瀑布。千万不要错过标志性地标,例如中国馆、梅林克教堂,以及更高处,从公园最高峰蒂茹卡峰(Pico da Tijuca)俯瞰壮丽景色。对于寻求刺激的游客,这里提供各种活动,包括徒步、山地自行车、绳降和带导游的生态旅游。野餐地点和观景台让这天成为家庭出游、自然爱好者或寻求独特野生动物拍摄的摄影师的绝佳去处。 公园拥有丰富的自然保护历史,从19世纪的咖啡种植园到现代的野化运动,每条步道都拥有迷人的背景。 最佳游览时间 季节 月份 条件及提示 旱季 5月至9月 最适合徒步旅行,视野开阔,气温凉爽,降雨量最少 春季 9月至11月 繁花似锦,气候温和,步道较为安静 夏季 12月至3月 树叶茂密,白天较长,湿度较高,公园较为热闹 雨季 12月至3月(1月至3月为雨季高峰) 步道可能湿滑,瀑布水量较大,可能会引发山洪暴发 建议清晨前往,因为气温凉爽,野生动物活跃,而且人流较少。工作日人流较少;尽量避开周四、周五和周日,享受更宁静的体验。 注意事项 注意事项 穿着合适的鞋子:结实的登山鞋必不可少——路径可能崎岖不平,人字拖不安全。 携带防晒防虫用品:帽子、防晒霜和驱虫剂是必备品。 携带饮用水和零食:公园内商店很少,所以请做好准备。 尊重野生动物:请远距离观察和拍摄,切勿喂食或接近动物。 使用官方路线:请沿着标记的道路行走,以防止水土流失并保护森林。 提早出发:在野生动物最活跃的时候观赏,并避开正午的高温。 游览前查看天气:雨天或雾天,路径可能很危险。 聘请持证导游:对于新游客或想要深入了解动植物的游客尤其有用。 前往游客中心:获取信息、路线图和公园历史。 注意事项 不要乱扔垃圾:请带走您携带的物品——这里是保护区。 请勿大声喧哗或播放音乐:这会打扰野生动物和其他游客。 请勿离开步道或抄近路:这可能会对敏感的栖息地造成破坏。 请勿喂食或过于靠近动物:有些动物可能会咬人,这会扰乱它们的自然行为。 日落后请勿进入公园:公园内没有照明,迷路很危险。 请勿在未标记的水域游泳:为了您的安全,请仅在指定区域进行瀑布浴。 请勿穿着迷彩服:这可能会导致与当局发生误解,因此不建议这样做。 结语 蒂茹卡国家公园是一处罕见的城市宝藏——一片生机勃勃、生物多样性丰富的热带雨林,距离城市喧嚣仅数分钟路程。无论您是想徒步登顶、探索瀑布,还是仅仅沉浸在鸟鸣和绿树成荫的宁静之中,这座公园都能满足每个人的需求。尊重公园的规则和节奏,您将在里约最引以为豪的瑰宝之一享受一次安全难忘的冒险。强烈推荐——千万不要错过! (原文) Tijuca National Park is a breathtaking escape in the heart of Rio de Janeiro and stands as one of the world’s largest urban rainforests. Visiting here is pure magic—expect to be wowed by dense canopies, hidden waterfalls, birdsong, and panoramic vistas of the city below. My visit was an unforgettable blend of adventure, tranquility, and discovery. Highlights and Experience From the very start at the park gates, you’re welcomed by the sounds and sights of the Atlantic Forest: the rustle of leaves, the chattering of capuchin monkeys, and the misty spray of waterfalls like Taunay. Don’t miss iconic landmarks such as the Chinese Pavilion, Mayrink Chapel, and, higher up, views from Pico da Tijuca—the park’s highest peak. For thrill-seekers, activities range from hiking and mountain biking to rapelling and guided eco-tours. Picnic spots and scenic lookouts make this an excellent day for families, nature-lovers, or photographers seeking unique wildlife shots. The park is steeped in conservation history, from 1800s coffee plantations to modern rewilding efforts, which lend a fascinating backdrop to every trail. Best Time to Visit Season Months Conditions & Tips Dry Season May–Sept Best for hiking, clear views, cooler temperatures, least rainfall Spring Sept–Nov Lush blooms, mild weather, quieter trails Summer Dec–Mar Dense foliage, long days, some humidity, park is busier Rainy Season Dec–Mar (peaks Jan–Mar) Trails may be slippery, waterfalls fuller, flash floods possible Early morning arrivals are recommended for cooler temperatures, active wildlife, and fewer crowds. Weekdays are less busy; avoid Thursdays, Fridays, and Sundays if possible for a more peaceful experience. Do’s and Don’ts Do’s Wear proper footwear: Sturdy hiking shoes are essential—trails can be rugged, and flip-flops are unsafe. Pack sun and insect protection: Hats, sunscreen, and repellent are musts. Bring water and snacks: Few shops exist inside the park, so come prepared. Respect wildlife: Watch, photograph from a distance, never feed or approach animals. Use official trails: Stay on marked paths to prevent erosion and preserve the forest. Start early: Enjoy wildlife at their most active and avoid midday heat. Check weather before visiting: Trails can be dangerous in rain or fog. Hire a certified guide: Especially useful for new visitors or those seeking in-depth knowledge of flora and fauna. Visit the visitor center: For information, trail maps, and park history. Don’ts Don’t litter: Pack out what you bring—it’s a conservation area. Don’t make loud noises or play music: It disturbs both wildlife and fellow visitors. Do not exit trails or take shortcuts: This can cause damage to sensitive habitats. Do not feed or get too close to animals: Some may bite, and it disrupts their natural behavior. Avoid the park after sunset: There’s no lighting, and getting lost is dangerous. Don’t swim in unmarked waters: Only use designated areas for waterfall baths for your safety. Do not wear camouflage clothing: It can cause misunderstandings with authorities and is discouraged. Final Thoughts Tijuca National Park is a rare urban treasure—a living, breathing rainforest with rich biodiversity just minutes from city hustle. Whether you’re hiking to summit views, exploring waterfalls, or simply immersing yourself in birdsong and leafy tranquility, this park offers something for everyone. Respect the park’s rules and rhythms, and you’ll enjoy a safe, memorable adventure in one of Rio’s proudest jewels. Highly recommended—don’t miss it!