On Knowing Yourself

On Knowing Yourself

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Why I Wrote My New Book 'Let Go'
An introduction to my new mini memoir about a decade of learning to surrender control. Read the excerpt below or listen to the exclusive audio version.
Jul 24 • Natalie Lue
19
13

Let Go book chat with Claire Venus
A recording from Natalie Lue and Claire Venus ✨'s live video
Jul 17 • Natalie Lue and Claire Venus ✨
12
4
38:18
A Diagnosis, a Decision, and the Inner Voice I Couldn’t Ignore
In February, I received a diagnosis that left me super grateful to August 2024 Nat for knowing and trusting herself.
Apr 8 • Natalie Lue
98
69
How I Know Myself #5: Gabrielle Treanor on Late-Diagnosed ADHD, Boundary Courage & Body Wisdom
The ADHD coach shares on finding freedom in understanding her brain & learning to trust her body's signals.
Mar 20 • Natalie Lue and Gabrielle Treanor
17
2
48:18
How I Know Myself #4: Nicola Rae-Wickham on Divorce, Boundaries & Becoming Herself
The award-winning ICF coach shares how work fulfillment and bucking the expected with divorce helped her know, accept and love herself.
Feb 20 • Natalie Lue and Nicola Rae
11
52:59
January’s Hard Passes and Happy Yeses
January was all about recovering from surgery and having to essentially let myself be a ‘burden’.
Feb 1 • Natalie Lue
34
10
How I Know Myself #3: Selina Barker on Walking Away & Being a Friend to Herself
On learning not to get sucked in by narcissists, trusting and embracing her sensitivity, and addressing things head on instead of avoiding.
Jan 9 • Natalie Lue and Selina Barker
11
1
1:18:43
December's Hard Passes and Happy Yeses
December involved abandoning best laid plans, releasing anxiety, and keeping myself drama free by minding my own business.
Dec 31, 2024 • Natalie Lue
26
7
How I Know Myself #2: Genelle Aldred on Confidence, Boundaries & Speaking Up
On learning to be okay with being direct and trusting yourself even when it ruffles feathers.
Dec 13, 2024 • Natalie Lue and Genelle Aldred
7
52:43
November's Hard Passes and Happy Yeses
November involved breaking out of the avoidance fog to have an overdue conversation and saying yes to the possibility of getting knocked back and…
Dec 2, 2024 • Natalie Lue
26
6
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here comes the sun
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Ashleigh Vaughn

On Knowing Yourself

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