Get stronger at the Gym, with Mscler.

A few simple functions to help you get stronger at the gym.

• get exercises for specific muscle groups
• explanations, three different levels of difficulty, equipment needed
• seven different types of exercises

and more ...

name (optional) - name of exercise. This value can be partial (e.g. press will match Dumbbell Bench Press)

type (optional) - exercise type. Possible values are:

 cardio olympic_weightlifting plyometrics powerlifting strength stretching strongman 

muscle (optional) - muscle group targeted by the exercise. Possible values are:

 abdominals abductors adductors biceps calves chest forearms glutes hamstrings lats lower_back middle_back neck quadriceps traps triceps 

difficulty (optional) - difficulty level of the exercise. Possible values are:

 beginner intermediate advanced 

offset (optional) - number of results to offset for pagination. Default is 0.

Random responses

iex> Mscler.getName iex> Mscler.getType iex> Mscler.getMuscle iex> Mscler.getDifficulty iex> Mscler.getEquipment iex> Mscler.getInstructions 

Specific muscles

Mscler.<muscle>.<function>

iex> Mscler.Abdominals.getName iex> Mscler.Biceps.getIntructions iex> Mscler.Chest.getEquipment ... 

© Mscler 2022, MIT Licence, by @vKxni.