I've fallen into this trap too many times to count. Raised by two high-achieving Stanford grads, "constant hustle" was practically our family motto—a badge of honor worn with pride. But what if I told you that constant hustle could actually be stifling your creativity and innovation? It's time we stop glorifying being hustle and start celebrating the power of pause. Here's why: Creativity Thrives in Quiet Moments: Breakthrough ideas rarely emerge amidst chaos. When you're racing from task to task, your mind has no room to wander or explore new possibilities. Carving out quiet moments allows your creativity to flourish, bringing fresh insights and innovative solutions. Burnout Isn’t a Badge of Honor: Constant activity without rest isn't sustainable—it’s a direct path to burnout. Giving yourself permission to recharge is essential, not just for your health, but to sustain enthusiasm and productivity over the long term. Reflection Drives Innovation: Innovation doesn't emerge spontaneously from relentless hustle; it grows from thoughtful reflection. Stepping back to evaluate what's working and what's not gives you clarity and inspires forward-thinking ideas. Growth Requires Breathing Room: Personal and professional growth don't happen in perpetual motion. They require time for learning, exploration, and experimentation. Allowing yourself moments to slow down and reflect ensures you're continually developing and evolving. Work hard yes! But shift away from the glorification of constant hustle. Embrace moments of stillness, give your creativity space, and watch how your life and work transform for the better. Your future self—and your mental health—will thank you.
Maximizing Workplace Productivity
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You’re not burned out—you’re just taking breaks the wrong way. Here’s how to fix it, based on science. Want to perform better? Take better breaks. Breaks today are where sleep was 15 years ago—underrated and misunderstood. But how you take a break matters. Most people think more work = more productivity. But research shows that strategic breaks are the real key to staying sharp. The problem? Most of us take breaks that don’t actually help. Scrolling alone at your desk? Not it. Here’s how to take a break that actually works: Move, don’t sit – Walk, stretch, or get outside instead of staying glued to your chair. Movement resets your brain. Go outside, not inside – Fresh air and sunlight restore energy and boost creativity. Be social, not solo – Breaks are more effective when taken with someone else. Fully unplug – Leave your phone. No work talk. No emails. No scrolling. Just a real reset. Try this: Take a 10-minute walk outside with a colleague. Talk about anything but work. Leave your phone at your desk. Watch how much better you feel—and perform. Breaks aren’t a luxury. They’re a performance tool. Treat them like it. Got a break routine that works for you? Drop it below Or send this to someone who needs a real break.
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You may think I am always motivated. The reality? There are many days when I wake up, instead of feeling ready to take on the day, I feel low, unmotivated, and unproductive. This experience is familiar to many of us, and I am no exception. When left unchecked, this pattern can create a vicious cycle that negatively impacts our personal and professional growth. You might brush it off as just a 'bad day' but when this becomes a pattern, it takes a toll on how you show up for your loved ones, your team, and your overall productivity. To tackle this issue, I reached out to my friend Dr. Srinidhi Desikan, a Ph.D. holder in Cognitive and Behavioral Neuroscience and an integrated mindset & decision Coach. Here is what she has to say: Motivation is an ever-changing force. It is not an innate trait but a transient sensation that accompanies our human experience. It ebbs and flows and cannot be relied upon consistently. But here's the fascinating part: our actions and physical state profoundly impact our brains and the feelings we experience. When facing low motivation and unproductive days, here are four tips that you can implement to boost your motivation and productivity: 1. Start a 'Tech-Free Morning': Avoid your mobile for at least the first hour of your day to let your mind complete its restorative sleep cycle. 2. Mood-Boosting Activities: Physical exercise or listening to some foot-tapping music releases mood-enhancing neurotransmitters in the brain. 3. Mood Intentions and Process-Oriented Goals: Begin each day by setting positive mood intentions and focusing on the steps needed for task completion rather than solely on outcomes. This activates intrinsic motivation, leading to progress and satisfaction. 4. Fuel your day with nourishing foods: Consuming a balanced meal can optimize brain function for the day. Include brain-friendly foods like fatty fish, whole grains, and antioxidant-rich fruits like avocados and blueberries. Shaking off sluggish days might feel daunting, but it's certainly doable. PS: Self-compassion on low days is just as important as the actions you take to regain motivation. ♻ Repost if you found this helpful. Image Credit: Justin Thomas Miller --- Follow me, tap the (🔔) Omar Halabieh for daily Leadership and Career posts.
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"My door is always open." This leadership advice made sense in 1990. Here's why it's hurting you now. Back then, offices had actual doors. Teams worked 9-5 in the same building. "Open door" meant accessibility in a closed system. Today? Your door is Slack. Email. Teams. Zoom. And it never closes. What "always available" creates now: → Leaders drowning in reactive conversations → Teams afraid to solve problems independently → Constant interruptions killing deep work → Burnout disguised as dedication I watched a VP pride themselves on 2-minute response times. Their team? Paralyzed without constant validation. Their calendar? Back-to-back "quick syncs." Their impact? Scattered across 50 shallow touchpoints. The neuroscience feedback on interruptions brutal: Every interruption costs 23 minutes of focus. Your prefrontal cortex can't strategize when it's constantly switching. You're training dependency, not leadership. Here's what could work better: Set office hours → "I'm available for drop-ins Tuesday/Thursday 2-4pm" → Deep work gets protected. Access stays real. Create clear escalation paths → Not everything needs you → Define what truly requires immediate attention Model boundaries → Your team mirrors your behavior → Show them it's okay to focus Replace "always open" with "thoughtfully available" → Quality presence beats constant presence → Strategic thinking needs uninterrupted space The leaders I see thriving are not always accessible. They're predictably accessible. Big difference! Your team doesn't need you every minute. They need you fully present when it matters. They need you thinking clearly about what's next. They need you modeling sustainable leadership. The best "open door" policy in 2025? Knowing when to close it. 👉 What outdated leadership advice are you ready to retire? 🔁 Share this with a leader still trying to be everywhere at once. ➕ Follow Meenu Datta for perspectives that match how we actually work today.
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I recently went through the Prompt Engineering guide by Lee Boonstra from Google, and it offers valuable, practical insights. It confirms that getting the best results from LLMs is an iterative engineering process, not just casual conversation. Here are some key takeaways I found particularly impactful: 1. 𝐈𝐭'𝐬 𝐌𝐨𝐫𝐞 𝐓𝐡𝐚𝐧 𝐉𝐮𝐬𝐭 𝐖𝐨𝐫𝐝𝐬: Effective prompting goes beyond the text input. Configuring model parameters like Temperature (for creativity vs. determinism), Top-K/Top-P (for sampling control), and Output Length is crucial for tailoring the response to your specific needs. 2. 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐄𝐱𝐚𝐦𝐩𝐥𝐞𝐬: Zero-shot, One-shot, and Few-shot prompting aren't just academic terms. Providing clear examples within your prompt is one of the most powerful ways to guide the LLM on desired output format, style, and structure, especially for tasks like classification or structured data generation (e.g., JSON). 3. 𝐔𝐧𝐥𝐨𝐜𝐤𝐢𝐧𝐠 𝐑𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠: Techniques like Chain of Thought (CoT) prompting – asking the model to 'think step-by-step' – significantly improve performance on complex tasks requiring reasoning (logic, math). Similarly, Step-back prompting (considering general principles first) enhances robustness. 4. 𝐂𝐨𝐧𝐭𝐞𝐱𝐭 𝐚𝐧𝐝 𝐑𝐨𝐥𝐞𝐬 𝐌𝐚𝐭𝐭𝐞𝐫: Explicitly defining the System's overall purpose, providing relevant Context, or assigning a specific Role (e.g., "Act as a senior software architect reviewing this code") dramatically shapes the relevance and tone of the output. 5. 𝐏𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐟𝐨𝐫 𝐂𝐨𝐝𝐞: The guide highlights practical applications for developers, including generating code snippets, explaining complex codebases, translating between languages, and even debugging/reviewing code – potential productivity boosters. 6. 𝐁𝐞𝐬𝐭 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬 𝐚𝐫𝐞 𝐊𝐞𝐲: Specificity: Clearly define the desired output. Ambiguity leads to generic results. Instructions > Constraints: Focus on telling the model what to do rather than just what not to do. Iteration & Documentation: This is critical. Documenting prompt versions, configurations, and outcomes (using a structured template, like the one suggested) is essential for learning, debugging, and reproducing results. Understanding these techniques allows us to move beyond basic interactions and truly leverage the power of LLMs. What are your go-to prompt engineering techniques or best practices? Let's discuss! #PromptEngineering #AI #LLM
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We know LLMs can substantially improve developer productivity. But the outcomes are not consistent. An extensive research review uncovers specific lessons on how best to use LLMs to amplify developer outcomes. 💡 Leverage LLMs for Improved Productivity. LLMs enable programmers to accomplish tasks faster, with studies reporting up to a 30% reduction in task completion times for routine coding activities. In one study, users completed 20% more tasks using LLM assistance compared to manual coding alone. However, these gains vary based on task complexity and user expertise; for complex tasks, time spent understanding LLM responses can offset productivity improvements. Tailored training can help users maximize these advantages. 🧠 Encourage Prompt Experimentation for Better Outputs. LLMs respond variably to phrasing and context, with studies showing that elaborated prompts led to 50% higher response accuracy compared to single-shot queries. For instance, users who refined prompts by breaking tasks into subtasks achieved superior outputs in 68% of cases. Organizations can build libraries of optimized prompts to standardize and enhance LLM usage across teams. 🔍 Balance LLM Use with Manual Effort. A hybrid approach—blending LLM responses with manual coding—was shown to improve solution quality in 75% of observed cases. For example, users often relied on LLMs to handle repetitive debugging tasks while manually reviewing complex algorithmic code. This strategy not only reduces cognitive load but also helps maintain the accuracy and reliability of final outputs. 📊 Tailor Metrics to Evaluate Human-AI Synergy. Metrics such as task completion rates, error counts, and code review times reveal the tangible impacts of LLMs. Studies found that LLM-assisted teams completed 25% more projects with 40% fewer errors compared to traditional methods. Pre- and post-test evaluations of users' learning showed a 30% improvement in conceptual understanding when LLMs were used effectively, highlighting the need for consistent performance benchmarking. 🚧 Mitigate Risks in LLM Use for Security. LLMs can inadvertently generate insecure code, with 20% of outputs in one study containing vulnerabilities like unchecked user inputs. However, when paired with automated code review tools, error rates dropped by 35%. To reduce risks, developers should combine LLMs with rigorous testing protocols and ensure their prompts explicitly address security considerations. 💡 Rethink Learning with LLMs. While LLMs improved learning outcomes in tasks requiring code comprehension by 32%, they sometimes hindered manual coding skill development, as seen in studies where post-LLM groups performed worse in syntax-based assessments. Educators can mitigate this by integrating LLMs into assignments that focus on problem-solving while requiring manual coding for foundational skills, ensuring balanced learning trajectories. Link to paper in comments.
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If you've ever struggled with long-drawn-out projects or wished for a more responsive way to deal with ever-changing legal landscapes, I'd like to introduce you to something called the Agile Process. Though originally designed for software development, this methodology can be a real game-changer for our legal profession! 🚀 Here's a practical look at what it entails and how we can adopt it: 1️⃣ Sprints: Break down a complex case or project into smaller, manageable 'sprints.' Work intensively on these short phases and review progress regularly. It makes large tasks more manageable and allows us to adjust if needed quickly. 2️⃣ Daily Stand-ups: A brief daily meeting where everyone in the team updates what they're working on and any obstacles they face. This ensures alignment and immediate support where it's needed. 3️⃣ Client Collaboration: Regular check-ins with clients ensure that you're on the same page and allow adjustments based on real-time feedback. This helps in avoiding any last-minute surprises. 4️⃣ Retrospectives: After each phase or sprint, the team reflects on what went well and what could be improved. This ongoing learning process ensures continuous growth and adaptation. 5️⃣ Digital Tools: Utilize tools like project management software tailored for Agile (like Jira, Trello) to keep everyone on track. It can also facilitate document sharing and collaboration between legal teams, clients, and other stakeholders. 6️⃣ Cross-Functional Teams: Build diverse teams with various areas of expertise. It enhances collaboration and ensures that different aspects of a case or project are considered from all angles. The Agile Process is not just a buzzword – it’s a practical approach to managing our work more efficiently and responsively. It could mean faster case resolutions, higher client satisfaction, and a more cohesive working environment. If you've already used Agile in your practice or if you're curious to learn more, I'd love to hear from you. Let's embrace this modern approach and drive our profession forward! #law #generalcounsel #digitaltransformation #technology -------- 💥I am Olga. 🔺Providing tips for in-house lawyers. 🔺Educating about disruptive technologies. 🔺Delivering keynotes on the intersection of business, law, and tech. Like this post? Want to see more? 🔔 Ring it on my Profile Follow #DailyOlga 🔝 Connect with me 🔝 Subscribe to Notes to My (Legal) Self newsletter
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Focusing on AI’s hype might cost your company millions… (Here’s what you’re overlooking) Every week, new AI tools grab attention—whether it’s copilot assistants or image generators. While helpful, these often overshadow the true economic driver for most companies: AI automation. AI automation uses LLM-powered solutions to handle tedious, knowledge-rich back-office tasks that drain resources. It may not be as eye-catching as image or video generation, but it’s where real enterprise value will be created in the near term. Consider ChatGPT: at its core, there is a large language model (LLM) like GPT-3 or GPT-4, designed to be a helpful assistant. However, these same models can be fine-tuned to perform a variety of tasks, from translating text to routing emails, extracting data, and more. The key is their versatility. By leveraging custom LLMs for complex automations, you unlock possibilities that weren’t possible before. Tasks like looking up information, routing data, extracting insights, and answering basic questions can all be automated using LLMs, freeing up employees and generating ROI on your GenAI investment. Starting with internal process automation is a smart way to build AI capabilities, resolve issues, and track ROI before external deployment. As infrastructure becomes easier to manage and costs decrease, the potential for AI automation continues to grow. For business leaders, identifying bottlenecks that are tedious for employees and prone to errors is the first step. Then, apply LLMs and AI solutions to streamline these operations. Remember, LLMs go beyond text—they can be used in voice, image recognition, and more. For example, Ushur is using LLMs to extract information from medical documents and feed it into backend systems efficiently—a task that was historically difficult for traditional AI systems. (Link in comments) In closing, while flashy AI demos capture attention, real productivity gains come from automating tedious tasks. This is a straightforward way to see returns on your GenAI investment and justify it to your executive team.
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Can large language models make Data Scientists more productive? I've been experimenting lately with large language models (LLMs) for #datascience and wanted to share some thoughts on how they can support a Data Scientist's day-to-day work: 🚀 Literature Review - LLMs can quickly summarise, synthesise and extract key insights from lots of research papers. This helps Data Scientists stay on top of the state-of-the-art algorithms, techniques or datasets. 🧠 Code Generation - LLMs can generate viable code to explore, clean, process and model data. This significantly speeds up what's usually a manual, trial and error process. 💡 Code Explanation - LLMs can automatically add comments explaining what each section of code is doing in plain language. This is invaluable when documenting code or understanding inherited codebase! 🛠️ Code Refactoring - LLMs can inspect code to suggest improvements in structure, efficiency and style. This allows Data Scientists to improve and optimise their code. ⚙️ Task Automation - LLMs can automate repetitive coding tasks like data loading, cleaning, processing, etc. by turning them into functions and scripts. This frees up Data Scientists to focus on value-add activities. 📃 Report Generation - LLMs can generate data analysis reports, documentation and even README files. Say goodbye to mundane and time-consuming documentation tasks! 📊 Results Presentation - LLMs can create stories to convey results and insights to different audiences. LLMs can also provide independent, critical opinion of Data Scientists’ content. The key takeaway? LLMs have considerable potential to enable Data Scientists to be more productive, insightful and impactful. However, Data Scientists shouldn’t blindly follow outputs from LLMs. Instead, Data Scientist should view LLMs as assistants that can augment intelligence, rather than replace it. What are your thoughts on how LLMs can best support Data Scientists? Please let me know in the comments below. #ai #llm #augmentedintelligence #productivity Disclaimer: The opinions expressed in this post are my own and do not represent the views of my employer.
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This hits home for me. I used to be that person. Chained to my laptop. Always "available." Green dot permanently on Slack. I thought that's what a great remote worker looked like. Until I burned out. Hard. The wake-up call? My best work wasn't happening during those marathon screen sessions. It was coming after my mid-day walks. After gym breaks. After stepping away to clear my head. Here's what nobody tells you about remote work: Your value isn't measured in hours of availability. It's measured in the clarity of your thinking. The quality of your output. The energy you bring to your work. Some of the most productive remote workers? They go dark for hours. They take long lunches. They hit the gym at 2 PM. And they deliver. Consistently. Because they've figured out what took me years to learn: Remote work isn't about being seen. It's about being effective. Stop glorifying constant availability. Start celebrating intentional disconnection. Your best work depends on it.
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