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Welcome to Extra Focus, introduce yourself!
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Why Is Focusing So Hard With ADHD?
Hey friends,
Aug 8
•
Jesse J. Anderson
10
1
Out of Sight, Out of Mind
Hey friends,
Jul 31
•
Jesse J. Anderson
2
Break it down into... how many steps?!
Hey friends,
Jul 22
•
Jesse J. Anderson
6
Nerdiest camping trip ever
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Jul 9
•
Jesse J. Anderson
2
The Curse of "Potential"
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Jul 2
•
Jesse J. Anderson
14
2
Join the Extra Focus community
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Member Resource Hub
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START HERE—Welcome to the Member Resource Hub
Getting started for paid members of Extra Focus
Jan 22
•
Jesse J. Anderson
5
1
Plan Your Extra Focus Year Workshop (2025)
Procrastinators Edition™
Jan 22
•
Jesse J. Anderson
1
Full Year Horizon Calendar (2025)
Printable 24" × 36" Wall Calendar
Jan 21
•
Jesse J. Anderson
4
1
Plan Your Extra Focus Year workbook (2025)
Updated For 2025 - Printable PDF
Dec 31, 2024
•
Jesse J. Anderson
5
1
ADHD Myths Series
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ADHD Myths: Only Boys Have ADHD
🔍 Debunking the myth and exploring how gender bias has left many women with ADHD struggling in silence, by Meredith Carder
Aug 27, 2024
•
Jesse J. Anderson
and
Meredith Carder
25
3
ADHD Myths: ADHD Isn't Real
Why ADHD isn't some sort of "Big Pharma" plot.
Aug 8, 2024
•
Jesse J. Anderson
28
5
ADHD Myths: Only Kids Can Have ADHD, Not Adults
ADHD doesn't go away on your 18th birthday...
Jul 24, 2024
•
Jesse J. Anderson
30
5
ADHD Myths: People with ADHD Can’t Focus On Anything
Why I used to think I “couldn’t possibly” have ADHD
Jul 16, 2024
•
Jesse J. Anderson
42
8
ADHD Myths: People with ADHD Are Lazy or Lack Willpower
Why “just try harder” doesn't work for ADHD brains
Jul 9, 2024
•
Jesse J. Anderson
46
19
When the vibe is off, I just can't deal
Hey friends,
Jun 25
•
Jesse J. Anderson
4
1
The Advice I Didn’t Know I Needed to Hear
Hey friends,
Jun 17
•
Jesse J. Anderson
17
"The Life-Changing Magic of Making a Mess"
Hey friends,
Jun 11
•
Jesse J. Anderson
12
The Inbox of Shame: Why ADHD Brains Struggle With Digital Communication (And What To Do About It)
Hey friends, I’m really excited to have Chris Guillebeau as an Extra Focus guest writer this week! Chris is a New York Times bestselling author and his…
May 28
•
Jesse J. Anderson
and
Chris Guillebeau
60
7
How to Overcome That Setback You Already Know Is Coming
Hey friends, Maybe you’re like me, and when things are going well you start to feel this sense of dread… like you know something is just around the…
May 21
•
Jesse J. Anderson
21
1
Breaking Through the Activation Barrier
Hey friends,
May 13
•
Jesse J. Anderson
24
2
Accepting Who I Am
Hey friends,
May 6
•
Jesse J. Anderson
43
7
The ADHD Entrepreneur’s Edge: Why Your Chaotic Brain Might Be Your Greatest Advantage
I used to think my brain was a problem. Purely defective. A manufacturing error. Sitting in meetings, watching other people know exactly when to raise…
Apr 29
•
Jesse J. Anderson
and
Skye Waterson
39
1
Unlock Personal Automation with If/Then Logic
Hey friends, In addition to writing and sharing my experience with ADHD, I work as a frontend software developer (which is a complex title that…
Apr 23
•
Jesse J. Anderson
36
8
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