Subscribe
Sign in
Home
Podcast
#WorkoutWednesday videos
Archive
About
Q&A: America's deathfood crisis & its cures
My interview with a DePaul economics professor, who argues that only technology will save Americans from diseases caused by cheap, ultra-processed…
Sep 23
•
Paul von Zielbauer
24
11
The dumbest aging article on the internet
VegOut takes on “toxic positivity about aging" and says what 60-year-olds can't do.
Sep 20
•
Paul von Zielbauer
56
13
Optimal aging: tips from a longevity expert
Takeaways from a Princeton biology professor and author of the book, "How We Age."
Sep 16
•
Paul von Zielbauer
54
31
CheatSheet: Do NAD+ supplements increase lifespan?
Harvard & MIT researchers helped create a lucrative supplement market despite zero clinical proof that their products work.
Sep 10
•
Paul von Zielbauer
18
4
Biohack 101: my week in supplement hell
Magnesium glycinate vs. magnesium oxide and the "bioavailability" X factor.
Aug 24
•
Paul von Zielbauer
37
33
Latest
Top
Discussions
0:30
Nevermind happiness :/ Age with gratitude.
When grandma catapults backward down a slide...keep filming.
Aug 21
•
Paul von Zielbauer
31
21
Is drinking the new smoking? Yes, but....
The new Gallup poll is big news, but NPR and PBS didn't report all of it. 🤔
Aug 15
•
Paul von Zielbauer
32
34
Air pollution→dementia: Friday thoughts
Plus: Brook Shields on "tending" | chronic diseases vs. chronic conditions | No wonder our childhoods felt so different and less crowded
Aug 9
•
Paul von Zielbauer
19
5
The leading causes of death by age group on four continents: 4 charts
The U.S., Australia, Europe and South America have different mortality stories. Learning about them may help you change yours.
Aug 6
•
Paul von Zielbauer
64
26
35:24
A naturopathic doctor's longevity advice
The NutrEval comprehensive assessment | Navigating the Big Three aging processes | Creating a personalized annual healthcare budget | The five pillars…
Jul 30
•
Paul von Zielbauer
34
18
Creatine and heritability: Friday thoughts
Also: "The Week In Disinformaging," a new recurring highlight of longevity-related b.s.
Jul 26
•
Paul von Zielbauer
23
3
The importance of handling failure head on
Plus: polygenic risk, DEXA and DNA tests; creating an "aging vision"; 9 winning habits for anyone over 40.
Jul 18
•
Paul von Zielbauer
26
12
See all
Recommendations
View all 11
Maggie Alderson - Style Notes
Maggie Alderson
Scriptorium Philosophia
Hilarius Bookbinder
Oldster Magazine
Sari Botton
Sustain What
Andy @Revkin
Lift by Anne Marie Chaker
Anne Marie Chaker
AGING with STRENGTH
About
Archive
Recommendations
Sitemap
