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插件专题3：网站备份插件的真相
Plugin Special 3: The Truth About Website Backup Plugins
事先声明：网站备份插件很重要，但没你想的那么重要。
Disclaimer: Website backup plugins are important, but not as crucial as you might think.
虽然WordPress网站安装备份插件是避免网站出问题的有效措施，但现在这个插件的功能性正逐渐被淡化。像我这样喜欢"断舍离"的人，有时候反而觉得，不装也没啥问题。
While installing backup plugins for WordPress sites is an effective measure to prevent issues, their functionality is gradually becoming less essential. For minimalists like me, sometimes it feels fine to go without them.
原因很简单：
Simple reasons:
- 不出问题的时候，备份插件就是一个摆设，还占主机空间
- When nothing goes wrong, backup plugins just sit there taking up server space
- 真出了大问题，都是从主机源头来解决
- When serious issues occur, they're usually resolved at the server level
- 大多数时候，备份插件更像是建站小白的一种自我安慰
- Most of the time, backup plugins serve more as psychological comfort for beginners
备份插件推荐：WPvivid
Recommended Backup Plugin: WPvivid
我推荐仅带有备份功能的插件，多余的附加功能一概不装，最大程度上降低负载和主机占用率。
I recommend plugins with backup-only functionality to minimize server load and resource usage.
其他选项：
Other options:
- UpdraftPlus：业内推荐最多的备份插件，免费版已经够用
- UpdraftPlus: The most recommended backup plugin with sufficient free version
- Jetpack：因其有官方背书，下载量最大但不推荐仅做备份用
- Jetpack: Officially supported but not recommended for backup-only use
专业建议：
Professional Advice:
做好基础设置，不装乱七八糟的插件，不瞎操作，网站基本不会有太大问题。就像使用电脑，有些人不装杀毒软件但从来不出问题。
With proper basic setup, avoiding unnecessary plugins and random operations, your website should be fine. It's like using a computer - some people never install antivirus but never have issues.
重要提示：
Important Note:
更换主机时一定要备份，免得迁移出问题无法补救。
Always backup when changing hosts to prevent irreversible migration issues.