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Grown-Up Snacking: 25+ No-Guilt Everyday Snack Ideas Good Enough to Serve Guests You'll Want to Hide for Yourself
Simple, healthy little bites to tide you between meals or to entertain guests on the weekend
Apr 3
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Ellen Kornmehl MD
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More brain health benefits-Kyo-yasai Asian Greens Complete Protein Bowl with Ginger Sesame Dressing
Lessons from the Green-MED trial slowing cognitive aging applied at home
Sep 26
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Ellen Kornmehl MD
13
8
Big brain health benefits from the smallest plant on earth
New study shows a Green MED diet slows brain aging; Where can intentional eaters find foods richest in brain healthy polyphenols?
Sep 19
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Ellen Kornmehl MD
33
14
Fasolakia -So good every Yia Yia, Teta, and Bubbie claims it as their own
I had to taste the other worldly melding of simple flavors that had everyone so rapt
Sep 14
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Ellen Kornmehl MD
28
12
Can CRISPR rescue the tasteless supermarket tomato?
New gene technologies are coming to your supermarket, but don't expect engineered foods to be identified on labels
Sep 9
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Ellen Kornmehl MD
20
20
Do this to save your relationship
Once you find love, it might be the heat you generate that keeps love burning..
Aug 31
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Ellen Kornmehl MD
27
43
Should pasta be part of your carb-conscious diet?
Can pasta be part of your resolve to eat better? Restaurant-quality classics packed with nutrition are easy with these chefs' secrets
Aug 24
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Ellen Kornmehl MD
18
20
Does your zip code determine your brain health?
A new study points to lithium to prevent Alzheimer's Disease, but its availability may vary widely
Aug 17
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Ellen Kornmehl MD
23
18
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