Body Type

Body Type

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📚Big news!📚
A 'Body Type' book is coming.
Jan 31 • Mikala Jamison
112
29

💬Discussion post: Will some people always hate exercise?
(But still do it anyway?)
Sep 10 • Mikala Jamison
44
15
My book is due in 3.5 weeks
A status report
Sep 2 • Mikala Jamison
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13
Here's a Serena Williams GLP-1 thing, goddammit
Feels like I have to
Aug 27 • Mikala Jamison
91
12
It's not 'heroin chic.' It's 'luxe lean.'
A new term for the times.
Aug 6 • Mikala Jamison
380
18
The final word on how to start exercising & keep going
It takes two things.
Jul 30 • Mikala Jamison
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14
The end is nigh
Re: protein supremacy
Jul 15 • Mikala Jamison
122
36
Can you see the progress, please?
What this cover story means right now.
Jul 1 • Mikala Jamison
158
21
So your friend lost 60 pounds and seems happy. Do you say anything?
Body compliments in the Ozempic age.
Jun 27 • Mikala Jamison
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What else I lost when I lost weight
A video of me, for you.
Jun 24 • Mikala Jamison
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10
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